Monday, December 28, 2020

FREUD'S DREAM INTERPRETATION


Freud's Dream Interpretation:

The self-organization theory of dreaming offers a framework distinct from psychoanalytic theories to explain how dreams are generated and operate. This theory proposes that dreams are a byproduct of the dreamer's physical and mental state during sleep, distinguishes between manifest and latent dream, and points out that the dream-work proposed by Freud is actually a result of information processing and self-organization in the sleeping brain. However, this theory allows the therapist to derive important information (e.g., significant memories) from dream content and underscores emotions as a potential order parameter that can provide an effective means of grasping the core of a dream. Therefore, dream analysis may still prove useful in the therapeutic process.



 



Psychodynamic Perspectives on Personality



 

Freudian Psychoanalytic Theory of Personality
According to Freud’s psychoanalytic theory, personality develops through a series of stages, each characterized by a certain internal psychological conflict.

LEARNING OBJECTIVES
Summarize Freud’s theories of human personality and psychosexual stages of development as well as common criticisms of his theories

KEY TAKEAWAYS
Key Points
Sigmund Freud ‘s psychoanalytic theory of personality argues that human behavior is the result of the interactions among three component parts of the mind: the id, ego, and superego.
This “structural theory” of personality places great importance on how conflicts among the parts of the mind shape behavior and personality. These conflicts are mostly unconscious.
According to Freud, personality develops during childhood and is critically shaped through a series of five psychosexual stages, which he called his psychosexual theory of development.
During each stage, a child is presented with a conflict between biological drives and social expectations; successful navigation of these internal conflicts will lead to mastery of each developmental stage, and ultimately to a fully mature personality.
Freud’s ideas have since been met with criticism, in part because of his singular focus on sexuality as the main driver of human personality development.
Key Terms
neurosis: A mental disorder marked by anxiety or fear; less severe than psychosis because it does not involve detachment from reality (e.g., hallucination).
psychosexual: Of or relating to both psychological and sexual aspects.
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Sigmund Freud: Freud developed the psychoanalytic theory of personality development, which argued that personality is formed through conflicts among three fundamental structures of the human mind: the id, ego, and superego.

Sigmund Freud’s psychoanalytic theory of personality argues that human behavior is the result of the interactions among three component parts of the mind: the id, ego, and superego. This theory, known as Freud’s structural theory of personality, places great emphasis on the role of unconscious psychological conflicts in shaping behavior and personality. Dynamic interactions among these fundamental parts of the mind are thought to progress through five distinct psychosexual stages of development. Over the last century, however, Freud’s ideas have since been met with criticism, in part because of his singular focus on sexuality as the main driver of human personality development.

Freud’s Structure of the Human Mind
According to Freud, our personality develops from the interactions among what he proposed as the three fundamental structures of the human mind: the id, ego, and superego. Conflicts among these three structures, and our efforts to find balance among what each of them “desires,” determines how we behave and approach the world. What balance we strike in any given situation determines how we will resolve the conflict between two overarching behavioral tendencies: our biological aggressive and pleasure-seeking drives vs. our socialized internal control over those drives.

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Conflict within the mind: According to Freud, the job of the ego is to balance the aggressive/pleasure-seeking drives of the id with the moral control of the superego.

The Id
The id, the most primitive of the three structures, is concerned with instant gratification of basic physical needs and urges. It operates entirely unconsciously (outside of conscious thought). For example, if your id walked past a stranger eating ice cream, it would most likely take the ice cream for itself. It doesn’t know, or care, that it is rude to take something belonging to someone else; it would care only that you wanted the ice cream.

The Superego
The superego is concerned with social rules and morals—similar to what many people call their ” conscience ” or their “moral compass.” It develops as a child learns what their culture considers right and wrong. If your superego walked past the same stranger, it would not take their ice cream because it would know that that would be rude. However, if both your id and your superego were involved, and your id was strong enough to override your superego’s concern, you would still take the ice cream, but afterward you would most likely feel guilt and shame over your actions.

The Ego
In contrast to the instinctual id and the moral superego, the ego is the rational, pragmatic part of our personality. It is less primitive than the id and is partly conscious and partly unconscious. It’s what Freud considered to be the “self,” and its job is to balance the demands of the id and superego in the practical context of reality. So, if you walked past the stranger with ice cream one more time, your ego would mediate the conflict between your id (“I want that ice cream right now”) and superego (“It’s wrong to take someone else’s ice cream”) and decide to go buy your own ice cream. While this may mean you have to wait 10 more minutes, which would frustrate your id, your ego decides to make that sacrifice as part of the compromise– satisfying your desire for ice cream while also avoiding an unpleasant social situation and potential feelings of shame.

Freud believed that the id, ego, and superego are in constant conflict and that adult personality and behavior are rooted in the results of these internal struggles throughout childhood. He believed that a person who has a strong ego has a healthy personality and that imbalances in this system can lead to neurosis (what we now think of as anxiety and depression) and unhealthy behaviors.

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The id, ego, and superego: According to Freud’s structural model, the personality is divided into the id, ego, and superego. On this diagram, the smaller portion above the water signifies the conscious mind, while the much larger portion below the water illustrates the unconscious mind.

Psychosexual Stages of Development
Freud believed that the nature of the conflicts among the id, ego, and superego change over time as a person grows from child to adult. Specifically, he maintained that these conflicts progress through a series of five basic stages, each with a different focus: oral, anal, phallic, latency, and genital. He called his idea the psychosexual theory of development, with each psychosexual stage directly related to a different physical center of pleasure.

Across these five stages, the child is presented with different conflicts between their biological drives (id) and their social and moral conscience (supereg0) because their biological pleasure-seeking urges focus on different areas of the body (what Freud called “erogenous zones”). The child’s ability to resolve these internal conflicts determines their future ability to cope and function as an adult. Failure to resolve a stage can lead one to become fixated in that stage, leading to unhealthy personality traits; successful resolution of the stages leads to a healthy adult.

Criticism of Freud’s Theories
Although Freud’s theories have many advantages that helped to expand our psychological understanding of personality, they are not without limits.

Narrow Focus
In his singular emphasis on the structure of the human mind, Freud paid little to no attention to the impact of environment, sociology, or culture. His theories were highly focused on pathology and largely ignored “normal,” healthy functioning. He has also been criticized for his myopic view of human sexuality to the exclusion of other important factors.

No Scientific Basis
Many critics point out that Freud’s theories are not supported by any empirical (experimental) data. In fact, as researchers began to take a more scientific look at his ideas, they found that several were unable to be supported: in order for a theory to be scientifically valid, it must be possible to disprove (“falsify”) it with experimental evidence, and many of Freud’s notions are not falsifiable.

Misogyny
Feminists and modern critics have been particularly critical of many of Freud’s theories, pointing out that the assumptions and approaches of psychoanalytic theory are profoundly patriarchal (male-dominated), anti-feminist, and misogynistic (anti-woman). Karen Horney, a psychologist who followed Freud, saw the mainstream Freudian approach as having a foundation of “masculine narcissism.” Feminist Betty Friedan referred to Freud’s concept of “penis envy” as a purely social bias typical of the Victorian era and showed how the concept played a key role in discrediting alternative notions of femininity in the early to mid-twentieth century.

Neo-Freudian Psychoanalytic Theory of Personality
Neo-Freudian approaches to the study of personality both expanded on and countered Freud’s original theories.

LEARNING OBJECTIVES
Analyze the contributions of notable Neo-Freudian theorists to the field of personality psychology

KEY TAKEAWAYS
Key Points
Over the years, Freud attracted many followers who adapted and modified his psychoanalytic theories to create new theories of personality. These other theorists became known as Neo-Freudians.
Neo-Freudians, such as Adler, Horney, Jung, and Erikson, agreed with Freud that childhood experiences matter; however, they expanded on Freud’s ideas by focusing on the importance of sociological and cultural influences in addition to biological influences.
Alfred Adler was the first to explore and develop a comprehensive social theory of the psychodynamic person and coined the idea of the “inferiority complex.”
Erik Erikson proposed the psychosocial theory of development, which suggested that an individual’s personality develops throughout their lifespan based on a changing emphasis on different social relationships.
Two of Carl Jung’s major contributions were his ideas of the collective unconscious and the persona.
Karen Horney’s theories focused on “unconscious anxiety,” which she believed stemmed from early childhood experiences of unmet needs, loneliness, and/or isolation.
Key Terms
pathology: Any deviation from a healthy or normal condition; abnormality.
psychodynamic: Relating to the approach to psychology that emphasizes systematic study of the psychological forces underlying human behavior, feelings, and emotions and how these might be related to early experiences.
Neo-Freudian Approaches to Personality
Although Sigmund Freud contributed a great deal to the field of psychology through his psychoanalytic theory of personality, his work did not go without scrutiny. Many criticized his theories for being overly focused on sexuality; over the years since his work, many other theorists have adapted and built on his ideas to form new theories of personality. These theorists, referred to as Neo-Freudians, generally agreed with Freud that childhood experiences are important, but they lessened his emphasis on sex and sexuality. Instead of taking a strictly biological approach to the development of personality (as Freud did in his focus on individual evolutionary drives ), they focused more holistically on how the social environment and culture influence personality development.

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Freud and his followers: Several of the psychologists who studied Freud’s theories worked directly with Freud himself at Clark University. This photograph shows Carl Jung (front row, right) with Freud (front row, left) and other colleagues.

Notable Neo-Freudians
Many psychologists, scientists, and philosophers have made meaningful additions to the psychoanalytic study of personality. Four particularly notable Neo-Freudians are Alfred Adler, Erik Erikson, Carl Jung, and Karen Horney.

Alfred Adler
Alfred Adler was the first to explore and develop a comprehensive social theory of the psychodynamic person. He founded a school of psychology called individual psychology, which focuses on our drive to compensate for feelings of inferiority. Adler proposed the concept of the inferiority complex, which describes a person’s feelings that they lack worth and don’t measure up to the standards of others or of society. He also believed in the importance of social connections, seeing childhood development as emerging through social development rather than via the sexual stages outlined by Freud. From these ideas, Adler identified three fundamental social tasks that all of us must experience: occupational tasks (careers), societal tasks (friendship), and love tasks (finding an intimate partner for a long-term relationship).

Erik Erikson
Erik Erikson is influential for having proposed the psychosocial theory of development, which suggests that an individual’s personality develops throughout the lifespan based on a series of social relationships—a departure from Freud’s more biology-oriented view. In his psychosocial theory, Erikson emphasized the social relationships that are important at each stage of personality development, in contrast to Freud’s emphasis on sex. Erikson identified eight stages, each of which represents a conflict or developmental task. The development of a healthy personality and a sense of competence depend on the successful completion of each task.

Carl Jung
Carl Jung followed in Adler’s footsteps by developing a theory of personality called analytical psychology. One of Jung’s major contributions was his idea of the collective unconscious, which he deemed a “universal” version of Freud’s personal unconscious, holding mental patterns, or memory traces, that are common to all of us (Jung, 1928). These ancestral memories, which Jung called archetypes, are represented by universal themes as expressed through various cultures’ literature and art, as well as people’s dreams. Jung also proposed the concept of the persona, referring to a kind of “mask” that we adopt based on both our conscious experiences and our collective unconscious. Jung believed this persona served as a compromise between who we really are (our true self) and what society expects us to be; we hide those parts of ourselves that are not aligned with society’s expectations behind this mask.

Karen Horney
Karen Horney was one of the first women trained as a Freudian psychoanalyst. Horney’s theories focused on “unconscious anxiety,” which she believed stemmed from early childhood experiences of unmet needs, loneliness, and/or isolation. She theorized three styles of coping that children adopt in relation to anxiety: moving toward people, moving away from people, and moving against people.

Horney was also influential in the advancement of feminism within the field of psychodynamics. Freud has been widely critiqued for his almost exclusive focus on men and for what some perceive as a condescension toward women; for example, Horney disagreed with the Freudian idea that girls have “penis envy” and are jealous of male biological features. According to Horney, any jealousy is most likely due to the greater privileges that males are often given, meaning that the differences between men’s and women’s personalities are due to the dynamics of culture rather than biology. She further suggested that men have “womb envy” because they cannot give birth.


Saturday, December 19, 2020

INTEGRAL EDUCATION PREACHED BY SRI AUROBINDO


 Integral Education

Sri Aurobindo & The Mother
 Physical Edu.      Vital Edu.      Mental Edu.      Psychic and Spiritual Edu.    
The education of a human being should begin at birth and continue throughout his life.
Indeed, if we want this education to have its maximum result, it should begin even before birth; in this case it is the mother herself who proceeds with this education by means of a twofold action: first, upon herself for her own improvement, and secondly, upon the child whom she is forming physically. For it is certain that the nature of the child to be born depends very much upon the mother who forms it, upon her aspiration and will as well as upon the material surroundings in which she lives. To see that her thoughts are always beautiful and pure, her feelings always noble and fine, her material surroundings as harmonious as possible and full of a great simplicity - this is the part of education which should apply to the mother herself. And if she has in addition a conscious and definite will to form the child according to the highest ideal she can conceive, then the very best conditions will be realised so that the child can come into the world with his utmost potentialities. How many difficult efforts and useless complications would be avoided in this way?
Education to be complete must have five principal aspects corresponding to the five principal activities of the human being; the physical, the vital, the mental, the psychic and the spiritual. Usually, these phases of education follow chronologically the growth of the individual; this, however, does not mean that one of them should replace another, but that all must continue, completing one another until the end of his life.
We propose to study these five aspects of education one by one and also their interrelationships. But before we enter into the details of the subject, I wish to make a recommendation to parents. Most parents, for various reasons, give very little thought to the true education which should be imparted to children. When they have brought a child into the world, provided him with food, satisfied his various material needs and looked after his health more or less carefully, they think they have fully discharged their duty. Later on, they will send him to school and hand over to the teachers the responsibility for his education.
There are other parents who know their children must be educated and who try to do what they can. But very few, even among those who are most serious and sincere, know that the first thing to do, in order to be able to educate a child, is to educate oneself, to become conscious and master of oneself so that one never sets a bad example to one's child. For it is above all through example that education becomes effective. To speak good words and to give wise advice to a child has very little effect if one does not oneself give him an example of what one teaches. Sincerity, honesty, straightforwardness, courage, disinterestedness, unselfishness, patience, endurance, perseverance, peace, calm, self-control are all things that are taught infinitely better by example than by beautiful speeches. Parents, have a high ideal and always act in accordance with it and you will see that little by little your child will reflect this ideal in himself and spontaneously manifest the qualities you would like to see expressed in his nature. Quite naturally a child has respect and admiration for his parents; unless they are quite unworthy, they will always appear to their child as demi-gods whom he will try to imitate as best he can.
With very few exceptions, parents are not aware of the disastrous influence that their own defects, impulses, weaknesses and lack of self-control have on their children. If you wish to be respected by a child, have respect for yourself and be worthy of respect at every moment. Never be authoritarian, despotic, impatient or ill-tempered. When your child asks you a question, do not give him a stupid or silly answer under the pretext that he cannot understand you. You can always make yourself understood if you take enough trouble; and in spite of the popular saying that it is not always good to tell the truth, I affirm that it is always good to tell the truth, but that the art consists in telling it in such a way as to make it accessible to the mind of the hearer. In early life, until he is twelve or fourteen, the child's mind is hardly open to abstract notions and general ideas. And yet you can train it to understand these things by using concrete images, symbols or parables. Up to quite an advanced age and for some who mentally always remain children, a narrative, a story, a tale well told teaches much more than any number of theoretical explanations.
Another pitfall to avoid: do not scold your child without good reason and only when it is quite indispensable. A child who is too often scolded gets hardened to rebuke and no longer attaches much importance to words or severity of tone. And above all, take good care never to scold him for a fault which you yourself commit. Children are very keen and clear-sighted observers; they soon find out your weaknesses and note them without pity.
When a child has done something wrong, see that he confesses it to you spontaneously and frankly; and when he has confessed, with kindness and affection make him understand what was wrong in his movement so that he will not repeat it, but never scold him; a fault confessed must always be forgiven. You should not allow any fear to come between you and your child; fear is a pernicious means of education : it invariably gives birth to deceit and lying. Only a discerning affection that is firm yet gentle and an adequate practical knowledge will create the bonds of trust that are indispensable for you to be able to educate your child effectively. And do not forget that you have to control yourself constantly in order to be equal to your task and truly fulfil the duty which you owe your child by the mere fact of having brought him into the world.
Physical Education
Of all the domains of human consciousness, the physical is the one most completely governed by method, order, discipline, process. The lack of plasticity and receptivity in matter has to be replaced by a detailed organisation that is both precise and comprehensive. In this organisation, one must not forget the interdependence and interpenetration of all the domains of the being. However, even a mental or vital impulse, to express itself physically, must submit to an exact process. That is why all education of the body, if it is to be effective, must be rigorous and detailed, far-sighted and methodical. This will be translated into habits; the body is a being of habits. But these habits should be controlled and disciplined, while remaining flexible enough to adapt themselves to circumstances and to the needs of the growth and development of the being.
All education of the body should begin at birth and continue throughout life. It is never too soon to begin nor too late to continue.
Physical education had three principal aspects: (1) control and discipline of the functioning of the body; (2) an integral, methodical and harmonious development of all the parts and movements of the body; and (3) correction of any defects and deformities.
It may be said that from the very first days, even the first hours of his life, the child should undergo the first part of this programme as far as food, sleep, evacuation, etc. are concerned. If the child, from the very beginning of his existence, learns good habits, it will save him a good deal of trouble and inconvenience for the rest of the life; and besides, those who have the responsibility of caring for him during his first years will find their task very much easier.
Naturally, this education, if it is to be rational, enlightened and effective, must be based upon a minimum knowledge of the human body, of its structure and its functioning. As the child develops, he must gradually be taught to observe the functioning of his internal organs so that he may control them more and more, and see that this functioning remains normal and harmonious. As for positions, postures and movements, bad habits are formed very early and very rapidly, and these may have disastrous consequences for his whole life. Those who take the question of physical education seriously and wish to give their children the best conditions for normal development will easily find the necessary indications and instructions. The subject is being more and more thoroughly studied, and many books have appeared and are still appearing which give all the information and guidance needed.
It is not possible for me here to go into the details of the application, for each problem is different from every other and the solution should suit the individual case. The question of food has been studied at length and in detail; the diet that helps children in their growth is generally known and it may be very useful to follow it. But it is very important to remember that the instinct of the body, so long as it remains intact, is more reliable than any theory. Accordingly, those who want their child to develop normally should not force him to eat food which he finds distasteful, for most often the body possesses a sure instinct as to what is harmful to it, unless the child is particularly capricious.
The body in its normal state, that is to say, when there is no intervention of mental notions or vital impulses, also knows very well what is good and necessary for it; but for this to be effective in practice, one must educate the child with care and teach him to distinguish his desires from his needs. He should be helped to develop a taste for food that is simple and healthy, substantial and appetising, but free from any useless complications. In his daily food, all that merely stuffs and causes heaviness should be avoided; and above all, he must be taught to eat according to his hunger, neither more nor less, and not to make his meals an occasion to satisfy his greed or gluttony. From one's very childhood, one should know that one eats in order to give strength and health to the body and not to enjoy the pleasures of the palate. Children should be given food that suits their temperament, prepared in a way that ensures hygiene and cleanliness, that is pleasant to the taste and yet very simple. This food should be chosen and apportioned according to the age of the child and his regular activities. It should contain all the chemical and dynamic elements that are necessary for his development and the balanced growth of every part of his body.
Since the child will be given only the food that helps to keep him healthy and provide him with the energy he needs, one must be very careful not to use food as a means of coercion and punishment. The practice of telling a child, "You have not been a good boy, you won't get any dessert", etc., is most harmful. In this way you create in his little consciousness the impression that food is given to him chiefly to satisfy his greed and not because it is indispensable for the proper functioning of his body.
Another thing should be taught to a child from his early years: to enjoy cleanliness and observe hygienic habits. But, in obtaining this cleanliness and respect for the rules of hygiene from the child, one must take great care not to instill into him the fear of illness. Fear is the worst instrument of education and the surest way of attracting what is feared. Yet, while there should be no fear of illness, there should be no inclination for it either. There is a prevalent belief that brilliant minds are found in weak bodies. This is a delusion and has no basis. There was perhaps a time when a romantic and morbid taste for physical unbalance prevailed; but, fortunately, that tendency has disappeared. Nowadays a well-built, robust, muscular, strong and well-balanced body is appreciated at its true value. In any case, children should be taught to respect health and admire the healthy man whose vigorous body knows how to repel attacks of illness. Often a child feigns illness to avoid some troublesome obligation, a work that does not interest him, or simply to soften his parent's hearts and get them to satisfy some caprice. The child must be taught as early as possible that this does not work and that he does not become more interesting by being ill, but rather the contrary. The weak have a tendency to believe that their weakness makes them particularly interesting and to use this weakness and if necessary even illness as a means of attracting the attention and sympathy of the people around them. On no account should this pernicious tendency be encouraged. Children should therefore be taught that to be ill is a sign of weakness and inferiority, not of some virtue or sacrifice.
That is why, as soon as the child is able to make use of his limbs, some time should be devoted every day to the methodical and regular development of all the parts of his body. Every day some twenty or thirty minutes, preferably on waking, if possible, will be enough to ensure the proper functioning and balanced growth of his muscles while preventing any stiffening of the joints and of the spine, which occurs much sooner than one thinks. In the general programme of the child's education, sports and outdoor games should be given a prominent place; that, more than all the medicines in the world, will assure the child good health. An hour's moving about in the sun does more to cure weakness or even anaemia than a whole arsenal of tonics. My advice is that medicines should not be used unless it is absolutely impossible to avoid them; and this "absolutely impossible" should be very strict. In this programme of physical culture, although there are well-known general lines to be followed for the best development of the human body, still, if the method is to be fully effective in each case, it should be considered individually, if possible with the help of a competent person, or if not, by consulting the numerous manuals that have already been and are still being published on the subject.
But in any case a child, whatever his activities, should have a sufficient number of hours of sleep. The number will vary according to his age. In the cradle, the baby should sleep longer than he remains awake. The number of hours of sleep will diminish as the child grows. But until maturity it should not be less than eight hours, in a quiet, well-ventilated place. The child should never be made to stay up late for no reason. The hours before midnight are the best for resting the nerves. Even during the waking hours, relaxation is indispensable for all who want to maintain their nervous balance. To know how to relax the muscles and the nerves is an art which should be taught to children when they are very young. There are many parents who, on the contrary, push their child to constant activity. When the child remains quiet, they imagine that he is ill. There are even parents who have the bad habit of making their child do household work at the expense of his rest and relaxation. Nothing is worse for a developing nervous system, which cannot stand the strain of too continuous an effort or of an activity that is imposed upon it and not freely chosen. At the risk of going against many current ideas and ruffling many prejudices, I hold that it is not fair to demand service from a child, as if it were his duty to serve his parents. The contrary would be more true, and certainly it is natural that parents should serve their child or at least take great care of him. It is only if a child chooses freely to work for his family and does this work as play that the thing is admissible. And even then, one must be careful that it in no way diminishes the hours of rest that are absolutely indispensable for his body to function properly.
I have said that from a young age children should be taught to respect good health, physical strength and balance. The great importance of beauty must also be emphasised. A young child should aspire for beauty, not for the sake of pleasing others or winning their admiration, but for the love of beauty itself; for beauty is the ideal which all physical life must realise. Every human being has the possibility of establishing harmony among the different parts of his body and in the various movements of the body in action. Every human body that undergoes a rational method of culture from the beginning of its existence can realise its own harmony and thus become fit to manifest beauty. When we speak of the other aspect of an integral education, we shall see what inner conditions are to be fulfilled so that this beauty can one day be manifested.
So far I have referred only to the education to be given to children; for a good many bodily defects can be rectified and many malformations avoided by an enlightened physical education given at the proper time. But if for any reason this physical education has not been given during childhood or even in youth, it can begin at any age and be pursued throughout life. But the later one begins, the more one must be prepared to meet bad habits that have to be corrected, rigidities to be made supple, malformations to be rectified. And this preparatory work will require much patience and perseverance before one can start on a constructive programme for the harmonisation of the form and its movements. But if you keep alive within you the ideal of beauty that is to be realised, sooner or later you are sure to reach the goal you have set yourself.
Vital Education
Of all education, vital education is perhaps the most important, the most indispensable. Yet it is rarely taken up and pursued with discernment and method. There are several reasons for this: first, the human mind is in a state of great confusion about this particular subject; secondly, the undertaking is very difficult and to be successful in it one must have endless endurance and persistence and a will that no failure can weaken.
Indeed, the vital in man's nature is a despotic and exacting tyrant. Moreover, since it is the vital which holds power, energy, enthusiasm, effective dynamism, many have a feeling of timorous respect for it and always try to please it. But it is a matter that nothing can satisfy and its demands are without limit. Two ideas which are very widespread, especially in the West, contribute towards making its domination more sovereign. One is that the chief aim of life is to be happy; the other that one is born with a certain character and that it is impossible to change it.
The first idea is a childish deformation of a very profound truth: that all existence is based upon delight of being and without delight of being there would be no life. But this delight of being, which is a quality of the Divine and therefore unconditioned, must not be confused with the pursuit of pleasure in life, which depends largely upon circumstances. The conviction that he has the right to be happy leads, as a matter of course, to the will to "live one's own life" at any cost. This attitude, by its obscure and aggressive egoism, leads to every kind of conflict and misery, disappointment and discouragement, and very often ends in catastrophe.
In the world as it is now the goal of life is not to secure personal happiness, but to awaken the individual progressively to the Truth-consciousness.
The second idea arises from the fact that a fundamental change of character demands an almost complete mastery over the subconscient and a very rigorous disciplining of whatever comes upon from the inconscient, which, in ordinary natures, expresses itself as the effects of atavism and of the environment in which one was born. Only an almost abnormal growth of consciousness and the constant help of Grace can achieve this Herculean task. That is why this task has rarely been attempted and many famous teachers have declared it to be unrealisable and chimerical. Yet it is not unrealisable. The transformation of character has in fact been realised by means of a clear-sighted discipline and a perseverance so obstinate that nothing, not even the most persistent failures, can discourage it.
The indispensable starting-point is a detailed and discerning observation of the character to be transformed. In most cases, that itself is a difficult and often a very baffling task. But there is one fact which the old traditions knew and which can serve as the clue in the labyrinth of inner discovery. It is that everyone possesses in a large measure, and the exceptional individual in an increasing degree of precision, two opposite tendencies of character, in almost equal proportions, which are like the light and the shadow of the same thing. Thus someone who has the capacity of being exceptionally generous will suddenly find an obstinate avarice rising up in his nature, the courageous man will be a coward in some part of his being and the good man will suddenly have wicked impulses. In this way life seems to endow everyone not only with the possibility of expressing an ideal, but also with contrary elements representing in a concrete manner the battle he has to wage and the victory he has to win for the realisation to become possible. Consequently, all life is an education pursued more or less consciously, more or less willingly. In certain cases this education will encourage the movements that express the light, in others, on the contrary, those that express the shadow. If the circumstances and the environment are favourable, the light will grow at the expense of the shadow; otherwise the opposite will happen. And in this way the individual's character will crystallise according to the whims of Nature and the determinisms of material and vital life, unless a higher element comes in in time, a conscious will which, refusing to allow Nature to follow her whimsical ways, will replace them by a logical and clear-sighted discipline. This conscious will is what we mean by a rational method of education.
That is why it is of prime importance that the vital education of the child should begin as early as possible, indeed, as soon as he is able to use his senses. In this way many bad habits will be avoided and many harmful influences eliminated.
This vital education has two principal aspects, very different in their aims and methods, but both equally important. The first concerns the development and use of the sense organs. The second progressing awareness and control of the character, culminating in its transformation.
The education of the senses, again, has several aspects, which are added to one another as the being grows; indeed it should never cease. The sense organs, if properly cultivated, can attain a precision and power of functioning far exceeding what is normally expected of them.
In some ancient initiations it was stated that the number of senses that man can develop is not five but seven and in certain special cases even twelve. Certain races at certain times have, out of necessity, developed more or less perfectly one or the other of these supplementary senses. With a proper discipline persistently followed, they are within the reach of all who are sincerely interested in this development and its results. Among the faculties that are often mentioned, there is, for example, the ability to widen the physical consciousness, project it out of oneself so as to concentrate it on a given point and thus obtain sight, hearing, smell, taste and even touch at a distance.
To this general education of the senses and their functioning there will be added, as early as possible, the cultivation of discrimination and of the aesthetic sense, the capacity to choose and adopt what is beautiful and harmonious, simple, healthy and pure. For there is a psychological health just as there is a physical health, a beauty and harmony of the sensations as of the body and its movements. As the capacity of understanding grows in the child, he should be taught, in the course of his education, to add artistic taste and refinement to power and precision. He should be shown, led to appreciate, taught to love beautiful, lofty, healthy and noble things, whether in Nature or in human creation. This should be a true aesthetic culture, which will protect him from degrading influences. For, in the wake of the last wars and the terrible nervous tension which they provoked, as a sign, perhaps, of the decline of civilisation and social decay, a growing vulgarity seems to have taken possession of human life, individual as well as collective, particularly in what concerns aesthetic life and the life of the senses. A methodical and enlightened cultivation of the senses can, little by little, eliminate from the child whatever is by contagion vulgar, commonplace and crude. This education will have very happy effects even on his character. For one who has developed a truly refined taste will, because of this very refinement, feel incapable of acting in a crude, brutal or vulgar manner. This refinement, if it is sincere, brings to the being a nobility and generosity which will spontaneously find expression in his behaviour and will protect him from many base and perverse movements.
And this brings us quite naturally to the second aspect of vital education which concerns the character and its transformation.
Generally, all disciplines dealing with the vital being, its purification and its control, proceed by coercion, suppression, abstinence and asceticism. This procedure is certainly easier and quicker, although less deeply enduring and effective, than a rigorous and detailed education. Besides, it eliminates all possibility of the intervention, help and collaboration of the vital. And yet this help is of the utmost importance if one wants the individual's growth and action to be complete.
To become conscious of the various movements in oneself and be aware of what one does and why one does it, is the indispensable starting-point. The child must be taught to observe, to note his reactions and impulses and their causes, to become a discerning witness of his desires, his movements of violence and passion, his instincts of possession and appropriation and domination and the background of vanity which supports them, together with their counterparts of weakness, discouragement, depression and despair.
Evidently, for this process to be useful, along with the growth of the power of observation the will for progress and perfection must also grow. This will should be instilled into the child as soon as he is capable of having a will, that is to say, at a much earlier age than is usually believed.
In order to awaken this will to surmount and conquer, different methods are appropriate in different cases; with certain individuals rational arguments are effective, for others their feelings and goodwill should be brought into play, with yet others the sense of dignity and self-respect. For all, the most powerful method is example constantly and sincerely shown.
Once the resolution has been firmly established, one has only to proceed rigorously and persistently and never to accept any defeat as final. To avoid all weakening and backsliding, there is one important point you must know and never forget: the will can be cultivated and developed just as the muscles can by methodical and progressive exercise. You must not shrink from demanding the maximum effort of your will even for a thing that seems of no importance, for it is through effort that its capacity grows, gradually acquiring the power to apply itself even to the most difficult things. What you have decided to do, you must do, whatever the cost, even if you have to renew your effort over and over again any number of times in order to do it. Your will will be strengthened by the effort and you will have only to choose with discernment the goal to which you will apply it.
To sum up: one must gain full knowledge of one's character and then acquire control over one's movements in order to achieve perfect mastery and the transformation of all the elements that have to be transformed.
Now all will depend upon the ideal which the effort for mastery and transformation seeks to achieve. The value of the effort and its result will depend upon the value of the ideal. This is the subject we shall deal with next, in connection with mental education.
Mental Education
Of all lines of education, mental education is the most widely known and practised, yet except in a few rare cases there are gaps which make it something very incomplete and in the end quite insufficient.
Generally speaking, schooling is considered to be all the mental education that is necessary. And when a child has been made to undergo, for a number of years, a methodical training which is more like cramming than true schooling, it is considered that whatever is necessary for his mental development has been done. Nothing of the kind. Even conceding that the training is given with due measure and discrimination and does not permanently damage the brain, it cannot impart to the human mind the faculties it needs to become a good and useful instrument. The schooling that is usually given can, at the most, serve as a system of gymnastics to increase the suppleness of the brain. From this standpoint, each branch of human learning represents a special kind of mental gymnastics, and the verbal formulations given to these various branches each constitute a special and well-defined language.
A true mental education, which will prepare man for a higher life, has five principal phases. Normally these phases follow one after another, but in exceptional individuals they may alternate or even proceed simultaneously. These five phases, in brief, are:
(1) Development of the power of concentration, the capacity of attention.
(2) Development of the capacities of expansion, widening, complexity and richness.
(3) Organisation of one's ideas around a central idea, a higher ideal or a supremely luminous idea that will serve as a guide in life.
(4) Thought-control, rejection of undesirable thoughts, to become able to think only what one wants and when one wants.
(5) Development of mental silence, perfect calm and a more and more total receptivity to inspirations coming from the higher regions of the being.
It is not possible to give here all the details concerning the methods to be employed in the application of these five phases of education to different individuals. Still, a few explanations on points of detail can be given.
Undeniably, what most impedes mental progress in children is the constant dispersion of their thoughts. Their thoughts flutter hither and thither like butterflies and they have to make a great effort to fix them. Yet this capacity is latent in them, for when you succeed in arousing their interest, they are capable of a good deal of attention. By his ingenuity, therefore, the educator will gradually help the child to become capable of a sustained effort of attention and a faculty of more and more complete absorption in the work in hand. All methods that can develop this faculty of attention from games to rewards are good and can all be utilised according to the need and the circumstances. But it is the psychological action that is most important and the sovereign method is to arouse in the child an interest in what you want to teach him, a liking for work, a will to progress. To love to learn is the most precious gift that one can give to a child: to love to learn always and everywhere, so that all circumstances, all happenings in life may be constantly renewed opportunities for learning more and always more.
For that, to attention and concentration should be added observation, precise recording and faithfulness of memory. This faculty of observation can be developed by varied and spontaneous exercises, making use of every opportunity that presents itself to keep the child's thought wakeful, alert and prompt. The growth of the understanding should be stressed much more than that of memory. One knows well only what one has understood. Things learnt by heart, mechanically, fade away little by little and finally disappear; what is understood is never forgotten. Moreover, you must never refuse to explain to a child the how and the why of things. If you cannot do it yourself, you must direct the child to those who are qualified to answer or point out to him some books that deal with the question. In this way you will progressively awaken in the child the taste for true study and the habit of making a persistent effort to know.
This will bring us quite naturally to the second phase of development in which the mind should be widened and enriched.
You will gradually show the child that everything can become an interesting subject for study if it is approached in the right way. The life of every day, of every moment, is the best school of all, varied, complex, full of unexpected experiences, problems to be solved, clear and striking examples and obvious consequences. It is so easy to arouse healthy curiosity in children, if you answer with intelligence and clarity the numerous questions they ask. An interesting reply to one readily brings others in its train and so the attentive child learns without effort much more than he usually does in the classroom. By a choice made with care and insight, you should also teach him to enjoy good reading-matter which is both instructive and attractive. Do not be afraid of anything that awakens and pleases his imagination; imagination develops the creative mental faculty and through it study becomes living and the mind develops in joy.
In order to increase the suppleness and comprehensiveness of his mind, one should see not only that he studies many varied topics, but above all that a single subject is approached in various ways, so that the child understands in a practical manner that there are many ways of facing the same intellectual problem, of considering it and solving it. This will remove all rigidity from his brain and at the same time it will make his thinking richer and more supple and prepare it for a more complex and comprehensive synthesis. In this way also the child will be imbued with the sense of the extreme relativity of mental learning and, little by little, an aspiration for a truer source of knowledge will awaken in him.
Indeed, as the child grows older and progresses in his studies, his mind too ripens and becomes more and more capable of forming general ideas, and with them almost always comes a need for certitude, for a knowledge that is stable enough to form the basis of a mental construction which will permit all the diverse and scattered and often contradictory ideas accumulated in his brain to be organised and put in order. This ordering is indeed very necessary if one is to avoid chaos in one's thoughts. All contradictions can be transformed into complements, but for that one must discover the higher idea that will have the power to bring them harmoniously together. It is always good to consider every problem from all possible standpoints so as to avoid partiality and exclusiveness; but if the thought is to be active and creative, it must, in every case, be the natural and logical synthesis of all the points of view adopted. And if you want to make the totality of your thoughts into a dynamic and constructive force, you must also take great care as to the choice of the central idea of your mental synthesis; for upon that will depend the value of this synthesis. The higher and larger the central idea and the more universal it is, rising above time and space, the more numerous and the more complex will be the ideas, notions and thoughts which it will be able to organise and harmonise.
It goes without saying that this work of organisation cannot be done once and for all. The mind, if it is to keep its vigour and youth, must progress constantly, revise its notions in the light of new knowledge, enlarge its framework to include fresh notions and constantly reclassify and reorganise its thoughts, so that each of them may find its true place in relation to the others and the whole remains harmonious and orderly.
All that has just been said concerns the speculative mind, the mind that learns. But learning is only one aspect of mental activity; the other, which is at least equally important, is the constructive faculty, the capacity to form and thus prepare action. This very important part of mental activity has rarely been subject of any special study or discipline. Only those who want, for some reason, to exercise a strict control over their mental activities think of observing and disciplining this faculty of formation; and as soon as they try it, they have to face difficulties so great that they appear almost insurmountable.
And yet control over this formative activity of the mind is one of the most important aspects of self-education; one can say that without it no mental mastery is possible. As far as study is concerned, all ideas are acceptable and should be included in the synthesis, whose very function is to become more and more rich and complex; but where action is concerned, it is just the opposite. The ideas that are accepted for translation into action should be strictly controlled and only those that agree with the general trend of the central idea forming the basis of the mental synthesis should be permitted to express themselves in action. This means that every thought entering the mental consciousness should be set before the central idea; if it finds a logical place among the thoughts already grouped, it will be admitted into the synthesis; if not, it will be rejected so that it can have no influence on the action. This work of mental purification should be done very regularly in order to secure a complete control over one's actions.
For this purpose, it is good to set apart time every day when one can quietly go over one's thoughts and put one's synthesis in order. Once the habit is acquired, you can maintain control over your thoughts even during work and action, allowing only those which are useful for what you are doing to come to the surface. Particularly, if you have continued to cultivate the power of concentration and attention, only the thoughts that are needed will be allowed to enter the active external consciousness and they then become all the more dynamic and effective. And if, in the intensity of concentration, it becomes necessary not to think at all, all mental vibration can be stilled and an almost total silence secured. In this silence one can gradually open to the higher regions of the mind and learn to record the inspirations that come from there.
But even before reaching this point, silence in itself is supremely useful, because in most people who have a somewhat developed and active mind, the mind is never at rest. During the day, its activity is kept under a certain control, but at night, during the sleep of the body, the control of the waking state is almost completely removed and the mind indulges in activities which are sometimes excessive and often incoherent. This creates a great stress which leads to fatigue and the diminution of the intellectual faculties.
The fact is that like all the other parts of the human being, the mind too needs rest and it will not have this rest unless we know how to provide it. The art of resting one's mind is something to be acquired. Changing one's mental activity is certainly the way of resting; but the greatest possible rest is silence. And as far as the mental faculties are concerned a few minutes passed in the calm of silence are a more effective rest than hours of sleep.
When one has learned to silence the mind at will and to concentrate it in receptive silence, then there will be no problem that cannot be solved, no mental difficulty whose solution cannot be found. When it is agitated, thought becomes confused and impotent; in an attentive tranquillity, the light can manifest itself and open up new horizons to man's capacity.
Psychic & Spiritual Education
So far we have dealt only with the education that can be given to all children born upon earth and which is concerned with purely human faculties. But one need not inevitably stop there. Every human being carries hidden within him the possibility of a greater consciousness which goes beyond the bounds of his present life and enables him to share in a higher and a vaster life. Indeed, in all exceptional beings it is always this consciousness that governs their lives and organises both the circumstances of their existence and their individual reaction to these circumstances. What the human mental consciousness does not know and cannot do, this consciousness knows and does. It is like a light that shines at the centre of the being, radiating through the thick coverings of the external consciousness. Some have a vague intimation of its presence; a good many children are under its influence, which shows itself very distinctly at times in their spontaneous actions and even in their words. Unfortunately, since parents most often do not know what it is and do not understand what is happening in their child, their reaction to these phenomena is not a good one and all their education consists in making the child as unconscious as possible in this domain and concentrating all his attention on external things, thus accustoming him to think that they are the only ones that matter. It is true that this concentration on external things is very useful, provided that it is done in the proper way. The three lines of education - physical, vital and mental - deal with that and could be defined as the means of building up the personality, raising the individual out of the amorphous subconscious mass and making him a well-defined self-conscious entity. With psychic education we come to the problem of the true motive of existence, the purpose of life on earth, the discovery to which this life must lead and the result of that discovery: the consecration of the individual to his eternal principle. Normally this discovery is associated with a mystic feeling, a religious life, because it is mainly the religions that have concerned themselves with this aspect of life. But it need not necessarily be so: the mystic notion of God may be replaced by the more philosophical notion of truth and still the discovery will remain essentially the same, but the road leading to it may be taken even by the most intransigent positivist. For mental notions and ideas have only a very secondary importance in preparing one for the psychic life. The important thing is to live the experience; that carries with it its own reality and force apart from any theory that may precede or accompany or follow it, for most often theories are no more than explanations that one gives to oneself in order to have, more or less, the illusion of knowledge. Man clothes the ideal or the absolute he seeks to attain with different names according to the environment in which he is born and the education he has received. The experience is essentially the same, if it is sincere; it is only the words and phrases in which it is formulated that differ according to the belief and the mental education of the one who has the experience. All formulation is thus only an approximation that should be progressive and grow in precision as the experience itself becomes more and more precise and co-ordinated. Still, to sketch a general outline of psychic education, we must give some idea, however relative it may be, of what we mean by the psychic being. One could say, for example, that the creation of an individual being is the result of the projection, in time and space, of one of the countless possibilities latent in the supreme origin of all manifestation which, through the medium of the one and universal consciousness, takes concrete form in the law or the truth of an individual and so, by a progressive development, becomes his soul or psychic being.
I must emphasise that what is stated briefly here does not claim to be a complete exposition of the reality and does not exhaust the subject - far from it. It is only a very summary explanation for a practical purpose, to serve as a basis for the education which we intend to consider now.
It is through this psychic presence that the truth of an individual being comes into contact with him and the circumstances of his life. In most cases the presence acts, so to say, far behind the veil, unrecognised and unknown; but in some, it is perceptible and its action recognisable and even, in a very few, the presence becomes tangible and its action fully effective. These go forward in life with an assurance and a certitude all their own; they are masters of their destiny. It is for the purpose of obtaining this mastery and becoming conscious of the psychic presence that psychic education should be practised. But for that there is need of a special factor, the personal will. For till now, the discovery of the psychic being and identification with it have not been among the recognised subjects of education, and although one can find in special treatises useful and practical hints on the subject, and although in exceptional cases one may have the good fortune of meeting someone who is capable of showing the way and giving the help that is needed to follow it, most often the attempt is left to one's own personal initiative. The discovery is a personal matter and a great determination, a strong will and an untiring perseverance are indispensable to reach the goal. Each one must, so to say, trace out his own path through his own difficulties. The goal is known to some extent, for most of those who have reached it have described it more or less clearly. But the supreme value of the discovery lies in its spontaneity, its ingenuousness, and that escapes all ordinary mental laws. And that is why anyone wanting to take up the adventure usually first seeks out some person who has successfully undertaken it and is able to sustain him and enlighten him on his way. Yet there are some solitary travellers and for them a few general indications may be useful.
The starting-point is to seek in yourself that which is independent of the body and the circumstances of life, which is not born of the mental formation that you have been given, the language you speak, the habits and customs of the environment in which you live, the country where you are born or the age to which you belong. You must find, in the depths of your being, that which carries in it a sense of universality, limitless expansion, unbroken continuity. Then you decentralise, extend and widen yourself; you begin to live in all things and in all beings; the barriers separating individuals from each other break down. You think in their thoughts, vibrate in their sensations, feel in their feelings, live in the life of all. What seemed inert suddenly becomes full of life, stones quicken, plants feel and will and suffer, animals speak in a language more or less inarticulate, but clear and expressive; everything is animated by a marvellous consciousness without time or limit. And this is only one aspect of the psychic realisation; there are others, many others. All help you to go beyond the barriers of your egoism, the walls of your external personality, the impotence of your reactions and the incapacity of your will.
But, as I have already said, the path to that realisation is long and difficult, strewn with snares and problems to be solved, which demand an unfailing determination. It is like the explorer's trek through virgin forest in quest of an unknown land, of some great discovery. The psychic being is also a great discovery which requires at least as much fortitude and endurance as the discovery of new continents. A few simple words of advice may be useful to one who has resolved to undertake it.
The first and perhaps the most important point is that the mind is incapable of judging spiritual things. All those who have written on this subject have said so; but very few are those who have put it into practice. And yet, in order to proceed on the path, it is absolutely indispensable to abstain from all mental opinion and reaction.
Give up all personal seeking for comfort, satisfaction, enjoyment or happiness. Be only a burning fire for progress, take whatever comes to you as an aid to your progress and immediately make whatever progress is required.
Try to take pleasure in all you do, but never do anything for the sake of pleasure.
Never get excited, nervous or agitated. Remain perfectly calm in the face of all circumstances. And yet be always alert to discover what progress you still have to make and lose no time in making it.
Never take physical happenings at their face value. They are always a clumsy attempt to express something else, the true thing which escapes our superficial understanding.
Never complain of the behaviour of anyone, unless you have the power to change in his nature what makes him act in this way; and if you have the power, change him instead of complaining.
Whatever you do, never forget the goal which you have set before you. There is nothing great or small once you have set out on this great discovery; all things are equally important and can either hasten or delay its success. Thus before you eat, concentrate a few seconds in the aspiration that the food you are about to eat may bring your body the substance it needs to serve as a solid basis for your effort towards the great discovery, and give it the energy for persistence and perseverance in the effort.
Before you go to sleep, concentrate a few seconds in the aspiration that the sleep may restore your fatigued nerves, bring calm and quietness to your brain so that on waking you may, with renewed vigour, begin again your journey on the path of the great discovery.
Before you act, concentrate in the will that your action may help or at least in no way hinder your march forward towards the great discovery.
When you speak, before the words come out of your mouth, concentrate just long enough to check your words and allow only those that are absolutely necessary to pass, only those that are not in any way harmful to your progress on the path of the great discovery.
To sum up, never forget the purpose and goal of your life. The will for the great discovery should be always there above you, above what you do and what you are, like a huge bird of light dominating all the movements of your being.
Before the untiring persistence of your effort, an inner door will suddenly open and you will emerge into a dazzling splendour that will bring you the certitude of immortality, the concrete experience that you have always lived and always shall live, that external forms alone perish and that these forms are, in relation to what you are in reality, like clothes that are thrown away when worn out. Then you will stand erect, freed from all chains, and instead of advancing laboriously under the weight of circumstances imposed upon you by Nature, which you had to endure and bear if you did not want to be crushed by them, you will be able to walk on, straight and firm, conscious of your destiny, master of your life.
And yet this release from all slavery to the flesh, this liberation from all personal attachment is not the supreme fulfilment. There are other steps to climb before you reach the summit. And even these steps can and should be followed by others which will open the doors to the future. These following steps will form the object of what I call spiritual education.
But before we enter on this new stage and deal with the question in detail, an explanation is necessary. Why is a distinction made between the psychic education of which we have just spoken and the spiritual education of which we are about to speak now ? Because the two are usually confused under the general term of "yogic discipline", although the goals they aim at are very different: for one it is a higher realisation upon earth, for the other an escape from all earthly manifestation, even from the whole universe, a return to the unmanifest.
So one can say that the psychic life is immortal life, endless time, limitless space, ever-progressive change, unbroken continuity in the universe of forms. The spiritual consciousness, on the other hand, means to live the infinite and the eternal, to be projected beyond all creation, beyond time and space. To become conscious of your psychic being and to live a psychic life you must abolish all egoism; but to live a spiritual life you must no longer have an ego.
Here also, in spiritual education, the goal you set before you will assume, in the mind's formulation of it, different names according to the environment in which you have been brought up, the path you have followed and the affinities of your temperament. Those who have a religious tendency will call it God and their spiritual effort will be towards identification with the transcendent God beyond all forms, as opposed to the immanent God dwelling in each form. Others will call it the Absolute, the Supreme Origin, others Nirvana; yet others, who view the world as an unreal illusion, will name it the Only Reality and to those who regard all manifestation as falsehood it will be the Sole Truth. And every one of these expressions contains an element of truth, but all are incomplete, expressing only one aspect of that which is. Here too, however, the mental formulation has no great importance and once you have passed through the intermediate stages, the experience is identical. In any case, the most effective starting-point, the swiftest method is total self-giving. Besides, no joy is more perfect than the joy of a total self-giving to whatever is the summit of your conception: for some it is the notion of God, for others that of Perfection. If this self-giving is made with persistence and ardour, a moment comes when you pass beyond the concept and arrive at an experience that escapes all description, but which is almost always identical in its effects. And as your self-giving becomes more and more perfect and integral, it will be accompanied by the aspiration for identification, a total fusion with That to which you have given yourself, and little by little this aspiration will overcome all differences and all resistances, especially if with the aspiration there is an intense and spontaneous love, for then nothing can stand in the way of its victorious drive.
There is an essential difference between this identification and the identification with the psychic being. The latter can be made more and more lasting and, in certain cases, it becomes permanent and never leaves the person who has realised it, whatever his outer activities may be. In other words, the identification is no longer realised only in meditation and concentration, but its effects are felt at every moment of one's life, in sleep as well as in waking.
On the other hand, liberation from all form and the identification with that which is beyond form cannot last in an absolute manner; for it would automatically bring about the dissolution of the material form. Certain traditions say that this dissolution happens inevitably within twenty days of the total identification. Yet it is not necessarily so; and even if the experience is only momentary, it produces in the consciousness results that are never obliterated and have repercussions on all states of the being, both internal and external. Moreover, once the identification has been realised, it can be renewed at will, provided that you know how to put yourself in the same conditions.
This merging into the formless is the supreme liberation sought by those who want to escape from an existence which no longer holds any attraction for them. It is not surprising that they are dissatisfied with the world in its present form. But a liberation that leaves the world as it is and in no way affects the conditions of life from which others suffer, cannot satisfy those who refuse to enjoy a boon which they are the only ones, or almost the only ones, to possess, those who dream of a world more worthy of the splendours that lie hidden behind its apparent disorder and widespread misery. They dream of sharing with others the wonders they have discovered in their inner exploration. And the means to do so is within their reach, now that they have arrived at the summit of their ascent.
From beyond the frontiers of form a new force can be evoked, a power of consciousness which is as yet unexpressed and which, by its emergence, will be able to change the course of things and give birth to a new world. For the true solution to the problem of suffering, ignorance and death is not an individual escape from earthly miseries by self-annihilation into the unmanifest, nor a problematical collective flight from universal suffering by an integral and final return of the creation to its Creator, thus curing the universe not by abolishing it, but a transformation, a total transfiguration of matter brought about by the logical continuation of Nature's ascending march in her progress towards perfection, by the creation of a new species that will be to man what man is to the animal and that will manifest upon earth a new force, a new consciousness and a new power. And so will begin a new education which can be called the supramental education; it will, by its all-powerful action, work not only upon the consciousness of individual beings, but upon the very substance of which they are built and upon the environment in which they live.
In contrast with the types of education we have mentioned previously, which progress from below upwards by an ascending movement of the various parts of the being, the supramental education will progress from above downwards, its influence spreading from one state of being to another until at last the physical is reached. This last transformation will only occur visibly when the inner states of being have already been considerably transformed. It is therefore quite unreasonable to try to recognise the presence of the supramental by physical appearances. For these will be the last to change and the supramental force can be at work in an individual long before anything of it becomes perceptible in his bodily life.
To sum up, one can say that the supramental education will result no longer in a progressive formation of human nature and an increasing development of its latent faculties, but in a transformation of the nature itself, a transfiguration of the being in its entirety, a new ascent of the species above and beyond man towards superman, leading in the end to the appearance of a divine race upon earth.
Principle of True Teaching
The first principle of true teaching is that nothing can be taught. The teacher is not an instructor or task-master, he is a helper and a guide. His business is to suggest and not to impose. He does not actually train the pupil's mind, he only shows him how to perfect his instruments of knowledge...he shows him how to acquire knowledge for himself. He does not call forth the knowledge that is within; he only shows him where it lies and how it can be habituated to rise to the surface. The distinction that reserves this principle for the teaching of adolescent and adult minds and denies its application to the child, is a conservative and unintelligent doctrine. Child or man, boy or girl, there is only one sound principle of good teaching. Difference of age only serves to diminish or increase the amount of help and guidance necessary; it does not change its nature.
The second principle is that the mind has to be consulted in its own growth. The idea of hammering the child into the shape desired by the parent or teacher is a barbarous and ignorant superstition. It is he himself who must be induced to expand in accordance with his own nature. There can be no greater error than for the parent to arrange beforehand that his son shall develop particular qualities, capacities, ideas, virtues, or be prepared for a prearranged career. To force the nature to abandon its own dharma is to do it permanent harm, mutilate its growth and deface its perfection. It is a selfish tyranny over a human soul and a wound to the nation, which loses the benefit of the best that a man could have given it and is forced to accept instead something imperfect and artificial, second-rate, perfunctory and common. Everyone has in him something divine, something his own, a chance of perfection and strength in however small a sphere which God offers him to take or refuse. The task is to find it, develop it and use it. The chief aim of education should be to help the growing soul to draw out that in itself which is best and make it perfect for a noble use.
The third principle of education is to work from the near to the far, from that which is to that which shall be. The basis of man's nature is almost always in addition to his soul's past, his heredity, his surroundings, his nationality, his country, the soil from which he draws sustenance, the air which he breathes, the sights, sounds, habits to which he is accustomed. They mould him not the less powerfully because insensibly, and from that then we must begin. We must not take up the nature by the roots of the earth in which it must grow or surround the mind with images and ideas of a life which is alien to that in which it must physically move. If anything has to be brought in from outside, it must be offered, not forced on the mind. A free and natural growth is the condition of genuine development. There are souls which naturally revolt from their surroundings and seem to belong to another age and clime. Let them be free to follow their bent; but the majority languish, become empty, become artificial, if artificially moulded into an alien form. It is God's arrangement that they should belong to a particular nation, age, society, that they should be children of the past, possessors of the present, creators of the future. The past is our foundation, the present our material, the future our aim and summit. Each must have its due and natural place in a national system of education.
Personality traits of a successful teacher
1. Complete self-control not only to the extent of not showing any anger, but remaining absolutely quiet and undisturbed under all circumstances.
2. In the matter of self-confidence, must also have a sense of the relativity of his importance. Above all, must have the knowledge that the teacher himself must always progress, must not remain satisfied with what he is or what he knows
3. Must not have any sense of essential superiority over his students nor preference or attachment whatsoever for one or the other.
4. Must know that all are equal spiritually and instead of mere tolerance must have a global comprehension or understanding.
5. "The business of both parent and teacher is to enable and to help the child to educate himself, to develop his own intellectual, moral, aesthetic and practical capacities and to grow freely as an organic being, not to be kneaded and pressured into form like an inert plastic material" - Sri Aurobindo - The Human Cycle
Published in June 1954 
*These comments were written by The Mother after she was shown a questionnaire on the subject, which had been submitted to the Centre of Education by a training college for teachers.
Imagination - its usage and control
In fact, for education, people should always encourage both tendencies side by side: the thirst for the Marvelous, the seemingly unrealizable, for something that fills you with a sense of divinity, while at the same time encouraging, in the perception of the world as it is, an exact, correct and sincere observation, the abolition of all imaginings, a constant control, and a most practical and meticulous feeling for exactness in details. Both tendencies should go side by side. Generally, people kill one with the idea that it's necessary in order to develop the other - which is totally erroneous.

The two can coexist, and as knowledge grows, a moment comes when you understand that they are two aspects of the same thing, namely, a clear vision, a superior discernment. But instead of the vision and discernment being limited and narrow, they become absolutely sincere, correct, exact - AND immense, embracing an entire field that's not yet part of the concrete Manifestation.

This is very important from an educational point of view.
Logo
Lakshmi's House is a temple where Sri Aurobindo's relics are enshrined.

It is a field of action for the realization of our spiritual Ideal:


RAJ YOGA As taught by SWAMI VIVEKANANDA


As we know All the orthodox systems in Indian Philosophy have one goal in view, i.e. the liberation of soul through perfection and so in this book we are going learn methods and  practices of meditation and pranayam to know our internal us and to persue knowledge which can give us eternal happiness.

So basically Raj Yoga is science which teaches us how to gain the power of concentration to conquer our internal nature.

Introduction:
 Swami Vivekananda says that knowledge is based upon experience. Basically we easily believe in anything when someone gives us results based on experiments and reasoning which satiates us.  that means until and unless we will not work on ourself we will not practice it by our own, we will fail to experience it and thus it will be difficult for us to believe on yoga so it is necessary to practice it regularly and patiently.

 Now the question arises: Has religion any such basis or not?
 Answering this Swami Vivekananda says that, what religion taught all over the world is said to be based upon faith and belief, and in the most cases only on different sets of theories, that is the reason we find all religions quarrelling with one another thinking their's religion is superior.
 Swamiji has given here examples of Christ, Budhha and Rishis that how they experienced certain truths, saw them and came in contact with them.
 Now,  I am sure that it is clear to all of us that all religions of the world have been built upon that one universal  and adamantine foundation of all our knowledge i.e. direct experience .
 In modern times, a peculiar claim is made that these experiences are impossible at the present day, that were only possible with a few men, who were the firt founders of the religion, but Swami Vivekananda completely deny this. He believes that if there has been one experience in this world in particular branch of knowledge, it absolutely follows that, the experience has been possible millions of times before and will be repeated eternally.
 Uniformity is the rigorous law of nature, what once happened can happen always.

 Today following religion is just become a trend, there has been more bloodshed in the world in the name of god than any other reason. People just wanted to give a mental assent to the customs of their forefathers, and wanted others to do the same. What right does anyone have to say that they have soul if they doesn't feel it, they believe in god, but haven't seen yet. If there is god than we must see it, and if soul than perceive it otherwise it is better to be a atheist than a hypocrite.



One a very practical example what we here from our teachers is same given here that if you want to become an astronomer and you sit down and cry "Astronomy!  Astronomy!" It will never come to you. A certain method must be followed, you have to go to observatory, take a telescope, study stars and planets and then you will become an astronomer. Each science have its own method.
So the Raja Yoga is science that proposes a practical and scientifically worked out method of reaching this truth and to  experience mental peace, analyse mind and illumine facts for us and this can be attained by power of attention, when guided and directed towards the internal world.

Why most of us don't know about this is because from childhood upwards we have been taught only to pay attention on external things, hence most of us has lost the faculty of observing the internal mechanism. To turn the mind, as it were, inside, stop it from going outside and then to concentrate all its powers, and throw them upon mind itself in order that it may know its own nature and to analyse itself is very hard work.

the end name of all science is to find the unity, the one out of which the manifold is being manufactured, that one existing as many. raj yoga proposes to start from the internal world to study internal nature and through that control the whole both internal and external.


THE FIRST STEPS:
The Raja yoga is divided into eight steps.
Yama
Niyama
Asana
Pranayam
Pratyahara
Dharna
Dhyan
Samadhi

YAMA means non, killing,truthfulness, non stealing continence, and non receiving of any gifts.

NIYAMA cleanliness, contentmeant, austerity study and selrsurrender to god.

Yama & Niyama are moral trainings and are the basis without which yoga can't be practiced.

 ASANA posture
 A series of exercises, physical and mental is to be practiced everyday.
 For performing long duration meditation a posture should be find which is the easiest to remain.
 One thing is necessary for the posture is to hold the spinal column free, sit erect, holding the three parts- the chest, neck and head in a straight line.
after one has learn,to have a firm posture one has to do a practice called purifying of the nerves.

 PRANAYAMA control of Pran.

 PRATYAHARA restraint of the senses from their objects.

DHARANA, fixing the mind on a spot.

DHYANA, means meditation

SAMADHI, superconsciousness


SIGMUND FREUD - THE PSYCHOANALYTIC THEORY


The psychoanalytic theory of Sigmund Freud, or Freudian theory, is a theory about personality organisation, the dynamics between the various stages of personality development, and the impact this has on the development of human beings’ libido. The psychoanalytic theory was published in the late 19th century and has since been frequently refined and altered. Sigmund Freud first worked on analyses within his physiological studies, but halted these studies when he transferred his focus to studying the human mind and its accompanying attributes. His study emphasised the recognition and impact of childhood events and how these could affect the functioning of adults. His studies formed the basis for modern-day psychotherapy.


For this reason, Sigmund Freud is considered the father of psychiatry. The most far-reaching and famous of his many accomplishments is probably the Freudian personality theory. After his death, the Sigmund Freud Theory has often been the focus of other psychoanalysts and was repeatedly adapted and subjected to different interpretations. Despite the fact that this theory is widely valued, the Sigmund Freud Theory is also criticised by many and remains a controversial topic to this day due to its relevance.

Sigmund Freud Theory : the personality structure
According to the Sigmund Freud Theory of the psyche, human personality is highly complex and consists of multiple components. In his theory, he subdivided personality into three elements: the id, the ego and the super ego. The id is the primitive and instinctive part of the mind that includes sexual and aggressive motivators and hidden memories. The super ego functions as a moral conscience and the ego is the realistic element that mediates between the desires of the id and the super ego.

These elements work together to create complex human behaviours. These don’t just provide a unique, individual contribution to personality, but interact and influence each other in way that exerts a powerful impact on each individual. The three elements take centre stage more strongly during certain moments in life compared to others.

ID
The id, the most primitive part of the three structures, refers to the irrational needs and demands of a person. In no way does it take into account the current situation, but rather focuses on immediate satisfaction and fulfilment of physical basic needs and drives. If a car-lover sees a beautiful car drive by, the id would immediately desire to own it. It doesn’t take into account that it would be illegal to simply take this car, it’s only concerned about the fact that the person wants this car.

A practical and beautiful side of the id is that a baby starts to cry when it’s hungry. When the baby is fed, the id’s demand is fulfilled, and the baby stops crying.

Ego
Contrary to the instinctive id, the ego is the rational and pragmatic part of our personality. It’s less primitive than the id and is partly conscious and partly subconscious. The ego develops and becomes active when individuals come into contact with other people. Ego helps to fulfil the id, taking into account the reality of the situation.

When the same person sees a beautiful car drive by, the ego mediates between the id and the super ego and decides to save up to buy the car rather than take it. If that means this person must save up for another ten years, that’s the sacrifice that must be made to fulfil the desire. The ego itself doesn’t have any realisation of right or wrong; it’s simply about the desire being fulfilled without the id or the ego itself suffering from this.

Super Ego
The super ego, that begins to develop from the age of five, is often the third phase that encompasses the moral limitations. These moral limitations are often imposed by parents or caregivers and are known as the ‘conscience’ or ‘moral compass’.

If the id were stronger than the super ego, the person in our example would steal the beautiful car without any scruples. Afterwards, however, the super ego would make the person experience shame and cause them to feel guilty about the action.

The super ego functions to perfect and civilise human behaviour. If properly developed, it ensures that unacceptable impulses of the id are suppressed. The super ego is present in the conscious, pre-conscious and subconscious part of the thoughts.

Development of Psychological Stages and Libido
In the repressive Victorian society Freud was a part of, women were expected to suppress their sexual needs. In many cases, this led to a neurotic disorder. Freud attempted to understand the nature and various forms of these disorders and began his research. He wanted to understand what the wishes and desires of the patients were, their experiences of love, shame, hatred, guilt, fear and how they coped with these emotions.

This led to one of the most controversial studies in its kind and the most controversial part of Freud’s work. He discovered several developmental stages people go through from birth and through which they develop a libido.

The first phase starts from birth and ends approximately after the first year. During this phase, the child tests everything with its mouth, the first part of the body that’s developed. When a child is unsuccessful during this phase and therefore becomes dissatisfied, Freud believes he’ll be characterised by pessimism, suspicion and sarcasm later in life. The person reduces feelings of fear or tensions by chewing the tops of pens or excessively chewing gum, for instance.


The second phase starts after the first year and lasts until the third year. Freud believed that the primary focus of the libido in this phase lies on controlling the bladder and bowel movements. For this reason, toilet training is the most important part of this phase. According to the Freudian theory, success during this stage depends on the way parents handle toilet training. Parents who encourage and reward their children at the correct moments help the child to develop faster into a competent, productive and creative person later in life. However, there are also parents who punish or ridicule their children during this period. These children have a higher chance of negative outcomes. Parents with a too lenient approach might cause their children to develop a messy, wasteful or destructive personality. Parents who are too strict or who start toilet training too soon could cause their children to become strict, orderly, obsessive or rigid.

The third phase occurs between the fourth and sixth life year of a child. Here, the child gets to know himself and his body. This could be expressed in making corny jokes. Parents’ response to this behaviour greatly influences the outcome of the fixation on this.

During the fourth phase, from the sixth year of life until puberty, the libido is suppressed and kept dormant. Usually, children attend school during this phase and they start to worry about making friends, finding hobbies and developing other interests. The super ego continues to develop during this phase, while the id is suppressed.

The last phase takes place from puberty until death and is also the period during which young adults become fertile. The start of puberty means that the suppressed libido once again becomes active.
From this point on, according to the Freudian theory, the ego and super ego have been fully formed and are fully functioning. Younger children are governed by the id, immediate fulfilment of the most primary needs, while teenagers in the genital phase are capable of balancing basic drives and abnormal demands with reality and social standards.

Defensive Mechanisms
The Freudian theory describes that the role of the ego is to find balance between the demanding id and the super ego. Healthy individuals are capable of doing so, but there are cases where disruptions have occurred in the various psychological developmental stages and the development of the libido. This might result in personality problems. Although this could have far-reaching consequences, there are various mechanisms that could either function as protective factors or be negative consequences of disrupted development. Examples of these are:

Displacement
When a person got into a discussion at work and comes home feeling frustrated, it’s possible this frustration is taken out on this person’s partner.

Projection
In a weighty argument, an individual may experience he’s about to lose the argument, making him look stupid. A possible reaction is that this person calls the other stupid, while he’s the one who’s losing the argument.

Sublimation
An aggressive person knows, whether subconsciously or consciously, that hitting people for no reason isn’t a good idea. Exercising could be a means to convert these emotions into something constructive.

Now it’s your turn
What do you think? Do you recognise the explanation about Sigmund Freud Theory on personality development? What do you believe are factors that contribute to a healthy psychological development? Or what do you believe are factors that could disrupt this? What’s your opinion on the Freudian theory?


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